Welcome to RAFT • Counseling for Adults, Teens, and Children

Healthy Change.
Authentic Connections.
Bold Experiences.

Is life feeling overwhelming? From the outside, you have an amazing life. But you are exhausted from keeping up appearances and you’ve landed here because it’s time to make a change. We want to support you and your family.

RAFT offers appointments in our Parker, CO office and online for anyone in Colorado.

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How can RAFT partner with you?


Anxiety Treatment

Slow the spinning,
ground in the present,
and move forward intentionally.

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Online Therapy

Meet with your therapist
in our Parker office or over video from
anywhere in Colorado.

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Trauma Therapy

Process trauma and make them memories. You don't have to live there.

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Counseling for Kids

Empower your child with a space and strategies to process big feelings. Set them up for success and reconnect.

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Depression Counseling

Climb out of the overwhelm and challenge the hopelessness.
Look forward to your tomorrow again.

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Teen Counseling

Reconnect with your teen.
Empower them to make healthy
choices and positive changes.

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RAFT therapists have the experience and expertise to help you move forward with your goals.

We know that feeling. The one where your head keeps spinning about everything that happened today and everything that is supposed to happen tomorrow. The exhaustion of over-thinking and playing out every possibility.

The feeling in your body that has been braced for so long waiting for something that never quite happens. Never being able to relax and just Turn.It.Off.

Maybe you’ve found us because numbing or pretending like everything is OK, doesn’t quite cut it anymore. Maybe you’re tired of being irritated and angry with the people you love the most.

Perhaps it’s been a long process to get here because seriously who has time to talk about themselves and their feelings with a stranger? We want to hear from you. We want to build a connection that changes your life.

We understand what it feels like when it’s time to make a change. Maybe you are ready to re-connect with yourself or maybe you are taking the first step in building an entirely new version of you. We’re here to partner with you and support you in living life on purpose. 

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Healthy Change. Authentic Connections. Bold Experiences

Client Testimonials




"2020 was one of the hardest years of my life. I am so grateful for the support of my therapist during that time. I was able to connect right away and didn't realize I needed a space for myself so badly. Thank you."



"I reached out to Amanda when my husband and I were getting a divorce and I was lost and overwhelmed. I was able to process what was happening now and also go back and process past trauma. I appreciated the approach that Amanda took and the time that she took when things got hard and my old fears were triggered. I feel better than ever now and am so happy that I stuck with it even when I didn't always want to. I didn't realize before how good I could feel. Not only did I get through a divorce but I addressed issues that were with me so long they had become a part of me. I'm free now."



"I had called soo many places for help before I found RAFT. I didn't even expect to hear back from them but I did.

From the start, they were upfront about what to expect and what I needed to do to get started. It has been a great experience so far and my family is starting to notice a difference in me."