Therapy Talk with

RAFT Counseling

Step into a world where we passionately share our expertise in anxiety, trauma, relationships, and stress, all while prioritizing your wellness. Our blog article library reflects the immense value, unwavering commitment, and dedicated approach that the RAFT Team brings to the mental and behavioral health space.

*This blog is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

Ask A Therapist

Therapy Talk: Unlocking Answers in 'Ask a Therapist'. 

We invite you to actively participate in our engaging "Ask a Therapist" series. Whether you have burning questions about anxiety, trauma, relationships, or stress, our dedicated team is here to unlock the answers you're seeking. Join the conversation!

All Categories Vision and Values Anxiety Counseling for Women Depression Online Therapy Teens Couples Children Family Therapy Counseling for Addictions Clinical Supervision Group Counseling Trauma
How to Cope with Anxiety During Pregnancy
Aug 15, 2022
When it first happened, you were excited about it. When those two lines appeared right in front of your eyes, images flashed in your head of what it would look and feel like to hold your baby in your arms. Now, all you can think about is everything ...
Read More
3 Realistic Tips to Help Couples Communicate Better
Jul 05, 2022
from your RAFT Counseling Team
Read More
You Can Manage Your Anxiety Without Medication
Jun 28, 2022
from your RAFT Counseling Team
Read More
Generalized Anxiety Disorder: What Is It and What Are the Symptoms?
Jun 08, 2022
from your RAFT Counseling Team
Read More
4 Effective Ways to Cope with Depression
May 23, 2022
from your RAFT Counseling Team
Read More
Signs Your Teen May Need Therapy From Your Parker Counseling Team
Mar 04, 2022
Read More
Addiction and the Impact on Relationships
Jan 02, 2023
From your RAFT Counseling Team in Parker, Colorado
Addiction is a force that can tear families apart. It creates divides, resentment, and distance. But addiction can also be a unifying force, bringing people together in a way that no other experience can. ...
Read More
Returning to Routine After the Holiday Break
Jan 18, 2023
4 Ways to Get Back on Track
Holidays and vacation time from work and school can be an amazing time to spend together as a family. Returning to regular life can bring chaos and overwhelm to families. Let's talk about how to reset and get back on track together. ...
Read More
The Importance of Learning From Our Pain From Your Parker Counseling Team
Feb 18, 2022
Read More
Why Tackling Your Depression Can Be The Best Decision You Make in 2022 From Your Parker Counseling Team
Feb 14, 2022
Read More