EMDR Intensives for Trauma and PTSD

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Trauma and PTSD - EMDR Intensives as a Faster Path to Healing

At RAFT Counseling, we understand that healing from trauma can feel overwhelming—especially when traditional weekly therapy sessions don’t fit your needs or timeline. That’s why we offer EMDR (Eye Movement Desensitization and Reprocessing) Intensives, a specialized approach designed to help you process trauma and find relief in just one to three days, rather than over several months of standard therapy.

Whether you’re struggling with PTSD, past trauma, or distressing memories that still affect your daily life, EMDR Intensives provide a focused, efficient path to deep healing—helping you break free from the past and move forward with clarity and strength.

Connect for EMDR today

 

Why Choose EMDR Intensives for Trauma and PTSD?

Living with trauma and PTSD can feel overwhelming—flashbacks, anxiety, nightmares, and intrusive thoughts can disrupt daily life. While traditional therapy is effective, EMDR Intensives offer a faster, more immersive path to healing, providing extended, focused sessions over one to three days instead of weekly appointments.

Deep, Uninterrupted Healing
Unlike weekly sessions that are spread out over months, EMDR Intensives allow for continuous, focused trauma processing, helping clients move through difficult emotions and memories in a more streamlined and effective way.

 

 

Connect for EMDR today
 

The Benefits of EMDR Intensives

More Thorough Processing of Trauma - Trauma is often stored in layers, impacting both emotions and belief systems. With extended session times, clients can process multiple layers of trauma in a single intensive period, leading to quicker and more lasting relief.

Reduced Emotional Disturbance Between Sessions - Traditional therapy can leave clients feeling unsettled between appointments, waiting a full week or more to continue their work. With EMDR Intensives, clients experience deeper healing in a shorter period, reducing distress and creating a smoother recovery process.

Stronger Therapeutic Connection - The immersive nature of an intensive allows for a deeper level of trust and connection with your therapist, creating a more supportive and personalized healing experience.

Personalized, Accelerated Healing at RAFT Counseling

Tailored to Your Needs - Each EMDR Intensive at RAFT Counseling is customized to your specific trauma history and goals, ensuring that your time is spent on the most impactful and relevant areas of healing.

Fast, Meaningful Results - Many clients report feeling significant relief from trauma symptoms and improvements in daily life after just one intensive experience. For those who need rapid progress due to personal, professional, or situational demands, EMDR Intensives offer a powerful, accelerated path to healing.

If you’re ready to move past the pain of trauma and take control of your healing journey, an EMDR Intensive at RAFT Counseling can provide the focused, transformative support you need.

Why Choose RAFT Counseling? Schedule a Consultation

We offer a free 30-minute consultation with Amanda Turecek for those interested in EMDR Intensives. This consultation will help you understand the process, address any questions you may have, and determine if this intensive approach is the right fit for you. Reach out today to schedule your consultation and take the first step towards healing.

Our team at RAFT Counseling includes trained EMDR therapists who are dedicated to helping you reach your goals. We provide a supportive and personalized approach to therapy, ensuring that you receive the best possible care. Amanda Turecek, currently offering intensives at RAFT Counseling, is a Certified EMDR Therapist and an EMDR Consultant in Training. Her expertise and commitment to client success make her an excellent guide on your journey to healing and improvement.

FAQs

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps people overcome past traumas and difficult experiences. By using various techniques, such as tracking the therapist's fingers, following a light bar with your eyes, or using hand-held tappers and tones, EMDR helps desensitize negative emotions and reprocess traumatic memories. This process allows for the development of new, healthier coping strategies and a more positive outlook.

EMDR Intensives are extended therapy sessions designed to provide concentrated and focused treatment using Eye Movement Desensitization and Reprocessing (EMDR). These sessions typically last several hours over one to three days, allowing for deep and efficient processing of trauma, anxiety, and other psychological issues.

Traditional EMDR therapy usually involves weekly sessions for 53 minutes. In contrast, EMDR Intensives consist of longer sessions over a few days, allowing for uninterrupted and deeper therapeutic work. This format can lead to faster and more comprehensive results.

During an EMDR Intensive, you will work closely with your therapist to identify and process distressing memories and beliefs. The sessions will include the use of bilateral stimulation (such as eye movements or tapping) to facilitate the reprocessing of traumatic memories. The structure and pace of the sessions will be tailored to your specific needs and goals.

Insurance providers do not cover EMDR Intensives. Most insurance plans cover standard 53-minute sessions, sometimes allowing for sessions twice per week. If you need to use your insurance benefits, it’s best to discuss traditional session options with your therapist, as EMDR Intensives are self-pay only.

The duration of an EMDR Intensive can vary depending on individual needs and goals. Typically, sessions may last anywhere from a few hours to several days. Common formats include 1-day, 2-day, or 3-day intensives, with multiple hours of therapy each day. The best option for you can be discussed during a consultation with your therapist. Please use the form above to schedule a consultation.

While EMDR is generally considered safe, some individuals may experience increased emotional sensitivity or discomfort as they process traumatic memories. It's important to discuss any concerns with your therapist, who can provide support and strategies to manage these reactions.

After an EMDR Intensive, it's important to give yourself time to rest and reflect on the work you've done. Self-care activities, such as relaxation techniques, journaling, and gentle physical exercise, can be helpful. Your therapist may also provide follow-up sessions or check-ins to support your ongoing progress.

Many individuals experience significant relief and noticeable improvements after one EMDR Intensive. The rapid progress can be particularly beneficial for those needing immediate results due to personal or professional demands. However, the timeline for results can vary based on individual circumstances and the complexity of the issues being addressed.

Yes, EMDR Intensives can be conducted virtually through secure video conferencing platforms. This allows for flexibility and accessibility, especially for those who may not be able to attend in-person sessions. It's important to ensure a private and comfortable setting for virtual intensives. If this is not possible, in office EMDR Intensives are always recommended.

EMDR Intensives can be an excellent option if you are seeking rapid and profound therapeutic progress. They may be suitable if you have a specific issue you want to address intensively, or if traditional weekly sessions haven't provided the desired results. Connect with us using the form above to schedule a consultation and we can help determine if this approach is right for you. 

During an EMDR session, you will focus on a troubling event or memory while following the motions of your therapist's fingers or a light bar. This bilateral stimulation helps your brain process, enabling you to process your experiences in a safe and controlled environment. At RAFT Counseling, our skilled therapists will tailor the approach to suit your needs, using various techniques to ensure your comfort and effectiveness of the therapy.

In addition to treating trauma, EMDR can be used for positive processing and performance enhancement. Athletes and professionals can benefit from EMDR by reframing negative events and enhancing positive connections, ultimately improving their performance and mindset.