Counseling for Women

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Have you lost yourself in taking care of others? 
Do you feel totally maxed out and also like you are not doing enough? 

As women, we take on many roles and challenges that can consume us and make it hard to enjoy the little things in life. The amazing parts of identifying as women can build us up in so many ways, but can also change over time. At our counseling practice located in Parker, CO we are women supporting women. Counselors at RAFT hope to collaboratively work with you to improve well-being, quality of life, and achieve your personal goals. Further, we will validate your experience and efforts to cope with distress, to explore alternative strategies.

Understanding Women's Unique Concerns

At RAFT Counseling, we recognize the unique challenges faced by those who identify as women. Women may encounter discrimination, violence, and rejection from families or society. Additionally, unique health concerns can significantly impact their well-being.

Women's mental health often suffers from low self-esteem and confidence, rooted in messages received earlier in life. As adults, women juggle multiple roles in the community, workplace, and home, leading to burnout. The COVID-19 pandemic has further impacted women's mental health, especially for those in health-related fields, balancing childcare, and managing work/home life stress.

Transgender women face even greater challenges, including discrimination in housing, jobs, and financial stability. At RAFT Counseling, we understand these disparities and are here to provide the support you need. Reach out to us today to start your journey towards healing and well-being.

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Decrease the Anxiety and Overwhelm

Life might feel overwhelming as it is, and you might be wondering if therapy is worth the investment. Our caring and compassionate team at RAFT Counseling offers customized treatment plans that utilize evidence-based treatment and therapy models to help you make tangible progress towards your goals. Our counselors offer different tools and strategies to help cope with distress that many women face; including informational material on your specific concern, connection to community resources, and communication/behavioral strategies you might benefit from. There are unique challenges that women face and with the help of the compassionate, experienced therapists at RAFT Counseling, you will have space and support to process and heal. 
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Start Counseling in Parker, CO

Counseling for women incorporates the unique experience of everyone who is woman or female identifying. Our Parker counseling team can offer the space and support so that you can move forward in an intentional way. Working with one of our counselors in person at our Parker counseling office, or online via teletherapy can make all the difference. Reach out to get started, we would love to hear from you.

Starting your personal growth journey can be scary and investing time, money, childcare/other resources might leave you feeling guilty for taking time for yourself. You may have even felt anxious thinking about what your partner or family will think about you starting therapy. Counselors at RAFT recognize the sacrifices women make to work on their mental health, and we will collaborate with you to make the best use of your time. Counselors at RAFT would love to connect with you to focus on challenges specific to women’s mental health. We have the experience and knowledge to partner with you in processing your unique concerns and you can expect us to join you in reconnecting with your authentic self, by honoring both strengths and areas of growth.

RAFT therapists at our Parker, CO counseling practice have extensive experience working with women wishing to promote wellness and better mental health. We would be honored to collaborate with you in taking the next steps towards embracing your authentic self. You can access our services in person or virtually by utilizing online therapy in Colorado. 

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