Therapy timelines look different for everyone. Together, we can customize a plan that fits your challenges and goals. Couples tend to start more often to gain traction and make changes quickly. Then, they decrease the frequency as things start to feel better. So, some clients see us for a few sessions and feel so much better that they choose not to continue therapy. Likewise, other clients see us for several months in order to address underlying concerns, build strategies, and achieve identified goals.
Our hope is that the relationship we establish as counselor and client will feel helpful and supportive as you reach your goals. Often, clients return to us months or years later for support when life happens and some additional support might be helpful. If we’re no longer a good fit, we aim to connect you with someone that is. We want to be an important piece of your support network.