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RAFT Counseling

Step into a world where we passionately share our expertise in anxiety, trauma, relationships, and stress, all while prioritizing your wellness. Our blog article library reflects the immense value, unwavering commitment, and dedicated approach that the RAFT Team brings to the mental and behavioral health space.

*This blog is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

Ask A Therapist

Therapy Talk: Unlocking Answers in 'Ask a Therapist'. 

We invite you to actively participate in our engaging "Ask a Therapist" series. Whether you have burning questions about anxiety, trauma, relationships, or stress, our dedicated team is here to unlock the answers you're seeking. Join the conversation!

Nurturing Connection: Strengthening Relationships Through Effective Communication
Apr 26, 2024
From active listening to practicing empathy, compassion, and a shared sense of solidarity, there are time-tested strategies to foster dialogue in any relationship. Let’s explore some of these and work together to make your bonds stronger. ...
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Balancing Love and Labor: Navigating Workaholic Relationships for a Lasting Marriage
Mar 04, 2024
Discover essential tips for maintaining a balanced and thriving marriage, from setting boundaries to creating shared moments. Navigate the complexities of relationships impacted by workaholic behavior with RAFT Counseling!...
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Are You Trying to Be the Perfect Partner?
Feb 20, 2024
Explore the drawbacks of perfectionism in this blog. Learn to recognize harmful patterns, adjust expectations, and embrace realistic goals for healthier relationships. For support, connect with RAFT Counseling to navigate perfectionism!...
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Navigating Perfectionism in Your Relationship
Jan 10, 2024
Embracing imperfection can foster a healthier relationship dynamic, promoting open communication and understanding. RAFT Counseling offers insightful guidance, encouraging couples to prioritize connection and mutual support!...
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Helpful Ways to Explain Depression and Anxiety to Your Partner
Nov 29, 2023
In sickness and in health" extends beyond physical ailments in marriage. RAFT Counseling explores navigating mental health challenges within relationships. It emphasizes the importance of open communication and fostering support!...
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Navigating the Journey of Miscarriage Together as a Couple: Strategies for Healing and Growth
Jul 11, 2023
Our blog post provides insights on managing grief, fostering healing, and strengthening your bond as a couple. Gain valuable tips and professional guidance from RAFT Counseling to support you on your path to healing after a miscarriage....
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Sustaining Love: Creating Long-lasting Happiness and Fulfillment in Your Relationship
Jul 03, 2023
Discover the keys to sustaining long-lasting happiness and fulfillment in your relationship. Explore the power of forgiveness, the importance of investing in self-care and mental health, and gain valuable insights from couples counseling!...
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Navigating Challenges: Strengthening Bonds and Overcoming Obstacles in Relationships
Jun 27, 2023
Discover essential topics for fostering a happy and healthy relationship in this blog series by RAFT Counseling. From navigating life transitions to managing stress, gain valuable insights practical strategies to strengthen your partnership!...
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Building Bridges of Love: Nurturing Happy and Healthy Relationships for Couples
Jun 23, 2023
Discover effective strategies for nurturing a healthy and happy relationship through couples counseling in Parker, CO. Explore valuable insights and expert advice on couples therapy, mental health, and building a strong foundation for lasting love. ...
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7 Effective Communication Techniques for Strengthening Your Relationship
May 26, 2023
These techniques, designed to foster understanding, empathy, and growth, offer invaluable tools for couples seeking to strengthen their bond. Here are 7 communication strategies you can try today!...
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