RAFT Counseling Blog

The blog is a reflection of the value, commitment, and dedication the RAFT Team brings to the mental and behavioral health space. The blog is Not to replace human to human professional help, and should not be used to diagnose. References to people, with the exception of us, are entirely fictional.

Listen, Laugh, and Love Your Way Out of a Post-Vacation Fight
Nov 30, 2022
You just got back from the most amazing vacation with your partner. The sunsets were beautiful, the cocktails were strong, and the laughter was plentiful. But now, just a few days later, you find yourselves in a full-blown fight......
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Celebrating Thanksgiving When You Don't Celebrate the Holiday
Nov 23, 2022
For many families, Thanksgiving is a time to come together and share a meal. But what if you don't celebrate Thanksgiving? Here are some tips for how to handle Thanksgiving with family....
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Is It True That Women Are Happier After Divorce?
Oct 18, 2022
Divorce is often seen as a negative thing. People are led to believe that it causes women to be sad and hurt. What would you say if you were told that women are actually happier after a divorce? But it's not so black and white.......
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Roe V Wade and the Impact on Mental Health
Oct 06, 2022
The freedom to choose to become a parent is no longer guaranteed everywhere in the US which will undoubtedly impact people's well-being. It feels tempting to shut down and avoid the conversation, but now more than ever we need to start talking....
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Why do Women Initiate Divorce?
Sep 27, 2022
You stood in front of one another with your friends, family, and loved ones watching. Both of you promised to have and to hold from that day moving forward. How did it end up like this?...
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Do We Have to Talk About Sex in Couples Therapy?
Jul 29, 2022
Couples therapy is incredibly valuable. It’s an opportunity to grow together and strengthen your bond. However, the topic of sex can seem like a sensitive topic....
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3 Realistic Tips to Help Couples Communicate Better
Jul 05, 2022
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