Therapy Talk with

RAFT Counseling

Step into a world where we passionately share our expertise in anxiety, trauma, relationships, and stress, all while prioritizing your wellness. Our blog article library reflects the immense value, unwavering commitment, and dedicated approach that the RAFT Team brings to the mental and behavioral health space.

*This blog is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

Ask A Therapist

Therapy Talk: Unlocking Answers in 'Ask a Therapist'. 

We invite you to actively participate in our engaging "Ask a Therapist" series. Whether you have burning questions about anxiety, trauma, relationships, or stress, our dedicated team is here to unlock the answers you're seeking. Join the conversation!

The Importance of Showing Up: Why No-Shows Matter in Therapy
Jul 14, 2023
Discover the impact of client no-shows in therapy and the importance of honoring commitments. Learn how therapists invest in creating a supportive environment for healing and why showing up matters to your therapist and for your mental health!...
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Beyond Memes: Unlocking the Secrets of Self-Care for Enhanced Mental Health
Jul 07, 2023
Discover the transformative power of self-care as we explore the positive impact of engaging in enjoyable activities, nurturing meaningful connections, and making transformative appearance changes. Enhance your mental wellness with RAFT Counseling!...
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Why Resentment May Be a Sign That You Are Not Holding Your Boundaries
Mar 08, 2023
It's important to set boundaries in our relationships so that we can maintain our sanity and our relationships! But how do you set boundaries without coming across as rude or unneighborly? Read on for some tips....
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Clinical Supervision - What You Need to Know
Feb 13, 2023
Are you working towards licensure and seeking clinical supervision? Clinical supervision is an essential and important part of the process of becoming an LPC or LCSW, and finding a great fit is important.......
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