4 Ways to Get Back on Track
Holidays and vacation time from work and school can be an amazing time to spend together as a family. Maybe your past break included family and friends, special meals, traditions, and special outings. Returning to regular life can feel simple after an amazing weekend. We often hear from parents that the weeks following a special holiday and school break are a challenging time as the family attempts to return to their regular routine. Families may experience overwhelm, anxiety, and stress. And after a great break, it can be frustrating for parents when children act out with temper tantrums, defiance, crying, whining, arguing, and more.