Therapy Talk with RAFT Counseling

*This library is a reflection of our dedication to wellness. It is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

 
Teen Dating Violence: Recognizing the Signs and Taking Action
Feb 01, 2025
Learn about teen dating violence, warning signs, and how to help with RAFT Counseling. Discover therapy's role in fostering healthy relationships and access our free resource guide....
Read More
Finding Strength in Connection: The Power of Community for Your Mental Well-Being
Aug 23, 2024
Discover the transformative power of community and connection for mental well-being. Learn how to build meaningful relationships and explore RAFT Counseling's upcoming support groups to find your place of belonging and growth....
Read More
Supporting Middle and High Schoolers Through Adolescence, Transitions and Challenges
May 03, 2024
Adolescence marks a pivotal phase in our lives, characterized by profound self-discovery as we shape our identities. Let’s explore some helpful strategies your family can use to support the adolescents at home. ...
Read More
Unlocking Confidence: The Power of Confidentiality in Group Therapy
Sep 12, 2023
Discover the importance of confidentiality in group therapy and how RAFT Counseling in Parker, Colorado, offers supportive group therapy sessions for teens. Explore the benefits of our Teen Thrive and Middle School Empowerment groups....
Read More
Unraveling Real-Life Coping Tips Inspired by the Supportive Squad on FRIENDS: Beating Anxiety and Depression
Aug 29, 2023
Discover practical coping strategies for anxiety and depression inspired by beloved TV characters. Explore identification, support systems, and the role of professional counseling. Embrace real-life resilience with insights from fiction....
Read More
Teenagers Today: Navigating Anxiety and Depression with High School Group Counseling
Aug 22, 2023
Explore the benefits around coping strategies, building confidence, and developing meaningful connections with High School Group Counseling. Join Us this Fall at RAFT Counseling at Teen Thrive!...
Read More
Welcome to RAFT Counseling: Your Partner in Overcoming Social Anxiety
Aug 10, 2023
Empower your journey to conquer social anxiety and embrace confidence with RAFT Counseling in Parker, CO. Navigate the challenges of a new school year while gaining insights, strategies, and support from our expert therapists. ...
Read More
Integrating Treatment Approaches for Anxiety and Trauma Recovery
May 23, 2023
Discover how therapy, social connection, and self-care practices intersect to create a powerful approach to healing from anxiety and trauma with RAFT Counseling in Parker, Colorado....
Read More
What to Except in Group Therapy
Apr 18, 2023
Curious about group therapy? In this blog post, we explore the benefits, structure, and common types of group therapy to help you know what to expect....
Read More
How to Prepare for Your First Group Therapy Session
Mar 29, 2023
Attending your first group therapy session can be an exciting and nerve-wracking experience. You may have questions about what to expect, who you will be sharing the room with, and how to make the most of your time in therapy....
Read More