An introduction to neurodivergence in youth and adolescence, exploring diagnoses, challenges, co-occurring conditions, and how to provide supportive, neuro-affirming care....

Is your child distancing themselves from a parent? Learn to recognize the difference between parental alienation and healthy boundaries. This guide explores the signs, emotional impact, and how therapy can help families heal. ...

Learn about teen dating violence, warning signs, and how to help with RAFT Counseling. Discover therapy's role in fostering healthy relationships and access our free resource guide....

Boost focus and ease anxiety with body doubling—a simple technique for tackling tasks and building accountability. Learn how it works and how RAFT Counseling can support your mental wellness....

Help your teen build confidence and healthy relationships with RAFT Counseling's Relationships: No Filter group. Creative activities, games, and conversations foster growth and connection....

Learn 7 key ways to support your teen as they explore their identity, including emotional support, advocacy, and celebrating their journey. Find guidance at RAFT Counseling....

Discover the transformative power of community and connection for mental well-being. Learn how to build meaningful relationships and explore RAFT Counseling's upcoming support groups to find your place of belonging and growth....

Let’s explore how to help your children develop resilience, self-esteem, and emotional intelligence, while maintaining open lines of communication and establishing a supportive home environment. ...

Adolescence marks a pivotal phase in our lives, characterized by profound self-discovery as we shape our identities. Let’s explore some helpful strategies your family can use to support the adolescents at home. ...

Discover the impact of thought traps on anxiety and learn effective strategies to escape their grip. Take a step towards a healthier mindset with guidance from RAFT Counseling. Online sessions available for personalized support in navigating life!...

Discover the importance of confidentiality in group therapy and how RAFT Counseling in Parker, Colorado, offers supportive group therapy sessions for teens. Explore the benefits of our Teen Thrive and Middle School Empowerment groups....

Discover practical coping strategies for anxiety and depression inspired by beloved TV characters. Explore identification, support systems, and the role of professional counseling. Embrace real-life resilience with insights from fiction....

Explore the impact of modern society's relentless pace on mental health, particularly in Parker, CO. Learn about anxiety treatment, counseling options, and strategies for managing mental well-being amidst the chaos at RAFT Counseling....

Explore the benefits around coping strategies, building confidence, and developing meaningful connections with High School Group Counseling. Join Us this Fall at RAFT Counseling at Teen Thrive!...

Empower your journey to conquer social anxiety and embrace confidence with RAFT Counseling in Parker, CO. Navigate the challenges of a new school year while gaining insights, strategies, and support from our expert therapists. ...

Curious about group therapy? In this blog post, we explore the benefits, structure, and common types of group therapy to help you know what to expect....

Attending your first group therapy session can be an exciting and nerve-wracking experience. You may have questions about what to expect, who you will be sharing the room with, and how to make the most of your time in therapy....

If you're struggling, you may be wondering if group therapy is right for you. Group therapy is a form of therapy where a small group of people come together to talk things through with each other, share strategies, connect, and heal together!...

When we're constantly bombarded with images and messages from social media, it can be overwhelming and even stressful.....how taking a break is important for your mental health and benefits!...

As a parent, you try as hard as you can to keep your kids happy, healthy, and safe. But recently, it feels like every time you turn on the news, there’s another school shooting. How to cope when thinking about back to school....