An introduction to neurodivergence in youth and adolescence, exploring diagnoses, challenges, co-occurring conditions, and how to provide supportive, neuro-affirming care....

Is your child distancing themselves from a parent? Learn to recognize the difference between parental alienation and healthy boundaries. This guide explores the signs, emotional impact, and how therapy can help families heal. ...

Learn about teen dating violence, warning signs, and how to help with RAFT Counseling. Discover therapy's role in fostering healthy relationships and access our free resource guide....

Boost focus and ease anxiety with body doubling—a simple technique for tackling tasks and building accountability. Learn how it works and how RAFT Counseling can support your mental wellness....

Help your teen build confidence and healthy relationships with RAFT Counseling's Relationships: No Filter group. Creative activities, games, and conversations foster growth and connection....

Learn 7 key ways to support your teen as they explore their identity, including emotional support, advocacy, and celebrating their journey. Find guidance at RAFT Counseling....

Discover the transformative power of community and connection for mental well-being. Learn how to build meaningful relationships and explore RAFT Counseling's upcoming support groups to find your place of belonging and growth....

Let’s explore how to help your children develop resilience, self-esteem, and emotional intelligence, while maintaining open lines of communication and establishing a supportive home environment. ...

Adolescence marks a pivotal phase in our lives, characterized by profound self-discovery as we shape our identities. Let’s explore some helpful strategies your family can use to support the adolescents at home. ...

Discover the impact of thought traps on anxiety and learn effective strategies to escape their grip. Take a step towards a healthier mindset with guidance from RAFT Counseling. Online sessions available for personalized support in navigating life!...