Therapy Talk with RAFT Counseling

*This library is a reflection of our dedication to wellness. It is not intended to replace human-to-human professional help or serve as a diagnostic tool* 

 
Fight Like a Therapist
Jun 17, 2025
Learn how to navigate conflict with confidence and empathy. Discover therapist strategies for arguing effectively, staying regulated, and building stronger connections with RAFT Counseling. ...
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Parental Alienation vs. Healthy Boundaries: How to Recognize the Signs and Heal Family Relationships
Feb 20, 2025
Is your child distancing themselves from a parent? Learn to recognize the difference between parental alienation and healthy boundaries. This guide explores the signs, emotional impact, and how therapy can help families heal. ...
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Navigating Politics and Building Relationships
Feb 08, 2025
Learn how to navigate political conversations with respect, set boundaries, and strengthen relationships. RAFT Counseling in Parker CO offers practical tips for discussing tough topics without conflict....
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Supporting Your Teen When Exploring Identity: 7 Ways to Be Supportive
Oct 23, 2024
Learn 7 key ways to support your teen as they explore their identity, including emotional support, advocacy, and celebrating their journey. Find guidance at RAFT Counseling....
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Balancing Work and Family Life: Strategies for Busy Parents
Jul 29, 2024
Discover practical strategies for busy parents to balance the demands of work and family life effectively. Learn how to achieve work-life balance and enjoy quality time with your loved ones, from your RAFT Counseling Team in Parker, Colorado. ...
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Reignite the Spark: Essential Questions for Couples to Reconnect
Jul 01, 2024
Explore essential questions designed to reignite the spark and strengthen your relationship. Discover expert-approved questions for couples to reconnect and deepen emotional intimacy with RAFT Counseling, located in Parker, Colorado....
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5 Tips for Supporting Children and Teens Mental Health
May 23, 2024
Let’s explore how to help your children develop resilience, self-esteem, and emotional intelligence, while maintaining open lines of communication and establishing a supportive home environment. ...
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Supporting Middle and High Schoolers Through Adolescence, Transitions and Challenges
May 03, 2024
Adolescence marks a pivotal phase in our lives, characterized by profound self-discovery as we shape our identities. Let’s explore some helpful strategies your family can use to support the adolescents at home. ...
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Tips for Dealing with Stress and Overwhelm during the Holidays
Dec 05, 2023
Embrace a stress-free holiday season with these tips from RAFT Counseling in Parker, CO. Prioritize your well-being and create a joyful festive experience. Schedule your first appointment for additional support and bring joy back this year. ...
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Sustaining Love: Creating Long-lasting Happiness and Fulfillment in Your Relationship
Jul 03, 2023
Discover the keys to sustaining long-lasting happiness and fulfillment in your relationship. Explore the power of forgiveness, the importance of investing in self-care and mental health, and gain valuable insights from couples counseling!...
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Building Bridges of Love: Nurturing Happy and Healthy Relationships for Couples
Jun 23, 2023
Discover effective strategies for nurturing a healthy and happy relationship through couples counseling in Parker, CO. Explore valuable insights and expert advice on couples therapy, mental health, and building a strong foundation for lasting love. ...
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Navigating Shared Grief: When Names Overlap in Pregnancy
Jul 07, 2023
Discover guidance and support for navigating the emotional complexities surrounding the overlap of names in pregnancy after experiencing a miscarriage. Explore counseling options in Parker CO, for mental health, relationship counseling, and anxiety....
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7 Effective Communication Techniques for Strengthening Your Relationship
May 26, 2023
These techniques, designed to foster understanding, empathy, and growth, offer invaluable tools for couples seeking to strengthen their bond. Here are 7 communication strategies you can try today!...
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It Will Be OK: Why This Phrase Doesn't Work and 4 Things You Can Say Instead
Mar 15, 2023
Maybe things really will work out for the best in the end. But maybe they won't. It's not your place to tell the other person how they should feel about their situation. Here are four things you can say instead of "it will be ok"....
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Listen, Laugh, and Love Your Way Out of a Post-Vacation Fight
Nov 30, 2022
You just got back from the most amazing vacation with your partner. The sunsets were beautiful, the cocktails were strong, and the laughter was plentiful. But now, just a few days later, you find yourselves in a full-blown fight......
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5 Tips for Dealing with Stress and Overwhelm this Holiday Season
Dec 21, 2022
The holiday season is a time of joy, but for many people, it's also a time of stress and overwhelm. If you're feeling overwhelmed by the holidays, here are five tips to help you get through it....
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Tackling the Holidays with Crazy In-Laws
Dec 14, 2022
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Celebrating Thanksgiving When You Don't Celebrate the Holiday
Nov 23, 2022
For many families, Thanksgiving is a time to come together and share a meal. But what if you don't celebrate Thanksgiving? Here are some tips for how to handle Thanksgiving with family....
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Addiction and the Impact on Relationships
Jan 02, 2023
Addiction is a force that can tear families apart. It creates divides, resentment, and distance. But addiction can also be a unifying force, bringing people together in a way that no other experience can. ...
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Returning to Routine After the Holiday Break
Jan 18, 2023
Holidays and vacation time from work and school can be an amazing time to spend together as a family. Returning to regular life can bring chaos and overwhelm to families. Let's talk about how to reset and get back on track together. ...
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